Last night I went out to dinner with a friend and she asked me, "do you do resolutions?"
"No."
I do intentions. And, as I explained to Julia that feels really different.
I guess for me New Year's Resolutions always felt like they were inherently a critique on what I was currently doing, who I was, or how I showed up in the world.
Whereas for me setting intentions is about what I want to bring into my life.
It's pretty aligned with how I see my work with children…