How to Help Kids Express Their Emotions and Needs Rather Than Use Aggression

This week what’s on my mind is social-emotional learning.

Children’s behavior - hitting, tantrums, throwing chairs - is a signal that the child needs to learn some new skills. They need a new, more social-acceptable or safe way to get their needs met.

Sometimes what works great is to simply know the behavior patterns and be a half step ahead. Then you can “feed the child the words” to try and get their needs met.

For example, you see a child about to grab a toy so you say, “Tell Michael, ‘I want the red truck.’” Don’t worry about the fact that you know Michael is not about to give up the truck. We’ll get to that later. We still need to give the truck-grabber the words to express her desire.

how to help my child express their emotions.jpg

ACCESS THE FREE TEACHER'S TIPSHEET

Download the Teacher Tip Sheet for Teaching Social-Emotional Skills today!

Another great strategy to help children who exhibit challenging behavior is to simply help them identify and express their feelings. This can be especially helpful with a child who seems angry a lot of the time or who gets angry easily. Simply modelling labeling your own feelings, “I’m sad that it’s raining and we don’t get to play outside today” or “I was so mad when I went to get into my car and saw a bird pooped on it!” (You know they like to talk about poop so why not use that to get their attention and give them an appropriate context for poop talk? Or, make up your own example!)

Then, when you see a child upset you can simply say, “it looks like you are really mad” or “Michael, you can say, ‘I’m so mad!’” This can be tremendously helpful and empowering for children.

Help Kids Express Their Emotions - Prevent Challenging Behavior

IMPORTANT: make sure to label a range of emotions and to do this for all children. We don’t want the children who exhibit challenging behavior to get typecast as being angry all the time!

These are just a few of the MANY things you can do to help children learn important social-emotional skills like identifying and expressing their emotions, needs and desires. 

Download the Teacher Tipsheet I just created for you and then let me know which of these strategies you are already using or any new ones you're going to try in the comments below. I'm always interested in your questions, challenges, stories of success!

how to help my child through their anger.jpg

ACCESS THE FREE TEACHER'S TIPSHEET

Download the Teacher Tip Sheet for Teaching Social-Emotional Skills today!